Wonton Soup

Recently I started to think about the foods my family ate when I was a child and even though my little guy is still way too young for solids, it got me to thinking about the foods I could/would make for my family. My mom made wonton soup practically every night when we were kids. Like most moms, she had a day job and then came home to her second job as a full-time mom. I remembered how she quickly folded a couple of wontons and dropped them into a boiling soup pot just in time for dinner. Wonton soup was such a delicious way to start dinner.

If you have never had the pleasure, please do go out and try this. Wontons are little bite-sized dumplings usually filled with a mixture of meat and seafood. (In this case, chicken and shrimp.) The wonton wrapper is made of a thin dough similar to pasta but tastes much lighter. Wontons are often dropped directly into soup or pre-poached into boiling water before being added to a soup. A few minutes in a hot bath and they are transformed from smooth semi-opaque triangles into ruffled, translucent silky bundles.

Although it is an extra step, I prefer to cook them in boiling water first. Some wrappers are a bit starchy and may change the flavour and the consistency of the soup.

Admittedly, making a batch of wontons is a bit of work if you decide to make a full batch... However, if you are making just enough to a pot of soup, then once you make the filling it shouldn't take much longer to wrap a couple of wontons and throw them into a soup.(The filling should keep for about 3-5 days in the refrigerator.)

Alternatively, you can make the entire batch of wontons and freeze them. Once they are made, you can just plop them into a boiling broth and have wonton soup in minutes without having to defrost them first.


Wonton Soup

For the filling:
1/2 lb ground chicken
1/2 lb shrimp, chopped
2 green onions, finely chopped
1 tsp sesame oil
1 tsp minced ginger
1/4 c water
salt & pepper to taste

1 package of wonton wrappers

For the soup:
750ml low sodium chicken broth
2 green onions, finely chopped
1 tbsp sesame oil

optional: lightly beaten egg

1. Gently mix together the filling except the water. Meanwhile bring to a boil a small pot of water. using a teaspoon, drop a small meatball into the water once the water reaches a rolling boil. When the meatball floats to the top, leave in the water for an additional minute and scoop out onto a plate. Allow to cool. Taste meatball for seasoning and adjust accordingly. (Once you have made this recipe several times, you will find this added step is unnecessary.)

2. Once satisfied with seasonings for the filling, place a teaspoon of the mixture into the center of the wonton wrapper. Dip your finger into a small bowl of water and wet two adjoining sides (in an L-shape). Fold the opposite corner over until the edges meet and gently press the wonton closed, removing any air pockets. You will be left with a triangle shaped wonton. Place the wonton on a large platter and repeat until all the wonton wrappers or meat mixture is finished. Do not overlap the wontons on the platter. If you have additional meat left over, a great way to use them is to make tiny meatballs to add to your soup.

3. If you are not using the wontons immediately, lay the wontons out on a cookie sheet in a single layer and freeze for ten minutes. Then store the wontons in a freezer bag for later use.

For the soup:

1. Bring to a boil the chicken broth and green onions.

2. In another pot, bring water to a boil. One by one drop wontons into the water and stir to ensure the wontons do not stick together. Once the wontons, rise to the surface, scoop out the wontons and move to the pot with the boiling chicken broth. Reduce temperature and simmer for another 2 minutes.

3. If using, stir broth in the pot so that the liquid is squirling about. Gently pour the lightly beaten egg into the broth. After about five seconds, swirl a wooden spoon around the pot until the egg is cooked into whispy strands.

4. Remove from heat and add sesame oil. Serve immediately.

If you are serving this as an appetizer, it easily serves four people with about 5 wontons each. If you are having this as a main, it feeds 2-3 people with 8 to 10 wontons each.

For your own variations, you can experiment with different types of meat - pork or beef, or consider the additional of other seasonings including chili, white pepper, or five spice.
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Stir Fry Beef with Coconut Rice

When you feel under the weather, comfort foods soothe the belly and the soul. I have had a cold now for four weeks (!). Due to allergies, I can't take any medication so I have to wait it out. So I took a couple of days off work, watched Season 2 of Bones and tried to get some rest.

When I don't feel great, I reach for the foods I grew up eating: those comforting meals my mother made that made me feel better when I was feverish, tired & curled up in bed. (It's amazing no matter how old you get, you are always your mother's child.)

One of the foods I long for when I am under the weather is the soul-satisfying stir fry beef. A venerated a Chinese restaurant staple, this dish is so simple & deliciously easy to make it at home. It's very flavourful, so comforting and quick, you'll be diving into a steaming bowl within minutes.

This is not exactly my mother's recipe as the marinade for the beef is enhanced by a touch of malt vinegar. This addition came from one of my favourite cookbooks, Simple Chinese Food, by Kylie Kwong. Her cooking is simple, accessible and wildly delicious. In her fabulous cookbook, she has a recipe for stir-fried beef where she adds a dash of malt vinegar. When I tried adding malt vinegar to my regular stir fry beef, I knew I could never go without it again. The malt vinegar adds a zippy, perky flavour that enhances the umami of this dish.

Coconut rice isn't exactly something I grew up with, but for some reason, I had a craving for it. The rice has is lightly fragranced with a faint hint of coconut flavour. It is a nice match for the stir fry.


Stir Fry Beef with Coconut Rice

1lb beef - sliced thinly (sirloin or flank work well)
1/4c + 1 tbsp light soy sauce, separated
2 tbsp sesame oil
1 tbsp malt vinegar
1 tbsp cornstarch
1 tbsp vegetable oil
2-3 tbsp water
3 green onions - sliced thinly
1 thumb-sized piece of ginger, peeled & finely sliced into matchsticks*
1 large red pepper, cut into bite sized pieces

Coconut Rice
2 c white rice
1 c coconut milk
1 c water
1 tsp salt

optional: 1 tsp sesame seed

1. Marinate beef with soy sauce, sesame oil and cornstarch. Set aside (in your refrigerator) for at least 30 minutes, but ideally 2 hours. Overnight is fine as well.
2. Meanwhile prepare rice by rinsing rice until water is clear. Put rice, coconut milk, water & salt into a rice cooker. Set on. (If you don't have a rice cooker, use a medium sized sauce pan with a well fitted lid. Bring ingredients to a boil without lid on, then cover & reduce to medium-low and simmer for at least 5 minutes. Reduce to low and cook until all the liquid is absorbed about another 5 minutes.)
3. Drain meat from marinade. Reserve marinade liquid.
4. Heat a wok or a large fry pan, add vegetable oil and watch for vegetable oil to shimmer but not smoking. Carefully add meat in batches and allow meat to sizzle and brown - about a minute or two. (Depending on the thickness of your beef.) When you have cooked all of the meat, remove and set aside. Turn down heat to medium-low and add ginger and red pepper to the pan (add a tsp more vegetable oil if the pan is dry.) Stir after about a minute. Toss in green onions. Return the beef to the pan alongside any liquid that may have accumulated. With reserved marinade, add 3 tbsp water, 1 tbsp soy sauce & stir re-incorporate the marinade and add to pan. Turn up the heat slightly.
5. Remove from wok/fry pan when the liquid transforms into a clinging sauce. Serve over coconut rice. Add sesame seeds if using.

*if you find ginger too spicy - try using half of the amount or try ginger powder which is far less "warm"
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Green Onion Grilled Bread

This week, I set about planting my backyard garden. The rule in our climate is to plant during Victoria Day weekend (more popularly known as May two four weekend - a two four is the colloquial name for a case of beer that comes in packs of 24 bottles.) Last year, our garden was modest. I wasn't sure what would grow because we have two very large & shady trees that act as a canopy over yard but found that we had modest success with a container garden. Our lonely tomato plant grew abundantly, our lettuce sprouted up so reliably that we had enough for salads all summer, and our little rhubarb came up scrawny but tasty (rhubarb, so I am told, takes three years to gain maturity so we're still waiting...)

This year, we have boldly decided to plant our tomatoes, lettuce and rhubarb again, but they will now be joined with Chioggia (candy stripe) beets, French breakfast radishes, and perhaps some Nantes carrots.



When I was growing up my mom grew loads and loads of green onions or scallions. They grew abundantly in our backyard and when my mom would prepare dinner, she'd ask us to bring a handful to her while we watched the Brady Bunch re-runs. We ate them all the time but I never grew tired of them. Though they still possessed some of the bite of regular onions (we never ate them raw unlike the snow peas that we would pick off during commercial breaks), they were really sweet when cooked. I loved them stir-fried and finished with a drizzle of sesame oil as well as mixed about with thin slices of tender beef.

When I stumbled upon this recipe on Serious Eats, I thought it was such a simple recipe and we could either grill it on a skillet inside or out on the grill in our backyard. Now, nothing says summer like cooking al fresco.

This recipe results in a flat bread that is reminiscent of Greek-style pita break (versus Middle-Eastern style.)


Green Onion Grilled Bread
Adapted from The Asian Grill by Corinne Trang

3 cups all-purpose flour
2 teaspoons kosher salt
2 teaspoons baking powder
6 green onions, trimmed and finely sliced (white and light green parts)
1 cup spring or filtered water
2 tablespoons vegetable oil
1 tablespoon dark sesame oil

olive oil

1. Mix 2 cups of the flour, salt, and baking powder together into a large bowl. Make a well in the center and add the water, the sesame and vegetable oils and the green onions. Work the flour in toward the center with a wooden spoon and stir to incorporate both dry and wet ingredients.
2. Turn the soft dough out into a floured work surface and knead, using some the remaining flour. Knead until smooth and elastic, about 5 minutes. Wrap in plastic and allow to rest for 30 minutes at room temperature.
3. Cut the dough into 12 equal pieces. Form into balls, then flatten them and roll out into disks. (You will need the additional flour to help you roll out the dough)
4. Heat a large skillet over medium heat. Brush the disks with olive oil and place oil-side down until lightly golden, 1 to 2 minutes per side. Brush on oil on the other side and when the dough appears less gummy flip over and toast until golden. Serve immediately.

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Shout Out

In the course of our lifetime, we meet hundreds if not thousands of people. Some stop briefly, while others linger, get cozy and stay for a while. I met my friend, Abby, in a cool little town named, Kota Kinabalu in an exotic faraway place called Malaysian Borneo. She was just finishing off a tour of Asia before she heading off to start law school in the US, and I was on the front-end of a nine month backpacking sojourn throughout Asia. We both reluctantly signed up for a guided tour to re-assure worrying parents at home that at least a portion of our travels would be “safe.” As single girls, fate and the tour paired us together.

I arrived in Borneo and checked into the hotel already to find that the “other girl” was already there. Darn, I wouldn’t get first dibs on the beds. She had just come back from a hair salon smelling of Aqua-Net (or some highly fragrant hair care product). She offered me a slice of carrot cake (?) and we got to the business of getting to know each other. We shared our travel stories thus far and our life before embarking on travel. It was immediately apparent to us that we were meant to be friends. We found more similarities than differences: long distance running, politics, travel, scuba, and of course, food!

We spent about two weeks travelling together, climbed Mount Kinabalu together and zipped around Sabah eating juicy pineapples, roti telur (a thin buttery pancake folded into a tiny parcel with a cooked egg in every bite), and prawn curries. We watched a bootleg copy of Spiderman on the evening of our “home-stay” with a local family and bathed in the Kinabatangan River, which is full of saltwater crocodiles (or so I was told.) It was a very enchanting and exciting experience.

Back at home, Abby only lived about an hour by plane and over the years we stayed in touch and visited on occasion. Now she lives a supremely “glamour” life in the City of Lights and keeps me posted on her whereabouts on Facebook. When she recently asked me for a healthy fish recipe, how could I refuse a kindred spirit?

The recipe that I share with you below is something that my husband and I have been making for years. He says it’s my signature dish. We usually have this dish at least once a week in the winter. It is influenced by something my mother used for cook for me when I was younger and has some of my most favourite flavours: ginger, green onions, and shitake mushrooms. It’s a fast dinner and really easy to make. We usually serve it over a bowl of brown rice.



2 basa fillets (or any other thick lean white fish – haddock, halibut), boneless and skinless
1 thumb sized piece of ginger (I am talking Andre the Giant thumb size or more if you dare)
2 stalks green onions, sliced
5 shitake mushrooms, sliced
1 c water
2 tbsp fish sauce (nam pla)
1 tbsp soy sauce

Oyster sauce
Sesame oil

1. Peel and julienne ginger.
2. Place fillets in a large skillet or casserole (You are looking for a pan that is wide but also has walls, also choose one that has a lid.) Add 1c of water, sprinkle fish sauce and soy sauce over top.
3. Scatter green onions, ginger, shitakes on top of the fish.
4. Drizzle oyster sauce over top and cover. Turn on the heat to medium heat and allow the fish to get steamy. Leave on stove top for another 5 minutes. (Fish should cook quickly. If you are uncertain of the “doneness,” find an inconspicuous edge of the fillet and gently stick the fork in, if the fish flakes and crumbles under your fork, you’re probably close to being done.)
5. Remove off heat, and serve over rice, spooning broth over top.
6. Drizzle with sesame oil and serve.

Back to My Roots

I am a hungry gal, I live in Toronto, and my thing is food. I love to cook and I love to eat. I think about it pretty much all the time. I am also fortunate to live in this great city with such a multi-cultural population that you can get almost any authentic ethnic food that piques your fancy. But still, I like to get on a plane, go some place special and spend a ton of time seeing and eating.

So my OTHER thing is travel. I love to see the world and to meet new people. Food is a universal need and language. So much can be communicated over food without a word ever spoken. There are few things that can top a stroll through a chaotic fragrant night market taking an opportunity to sampl e new foods from local vendors. For me, a fabulous holiday has three components: some weight gain, a little cash deficit, and a suitcase full of exotic goodies to test out in my kitchen at home. Oh and I love to read menus. Surely, I can't be the only one.

I decided to start a blog to indulge in these two passions, and to keep a record of the triumphs of being alive, healthy and happy through culinary and travel experiences. And every foodie who loves to cook has a culinary inspiration: my mother. She is the first person who cooked for me and nurished me. Though not an avid traveller (because the world is "dangerous"), the woman can cook. I know everyone says their mom is the best cook. But really, my Mom is the best. Her specialty is the amazing cuisine of her homeland, Singapore, which I hope to share with you over time. She is regal, and lovely and I know you're going to love her food.

Speaking of which...
Last night, I stopped into the grocery store and found a LARGE container packed with slippery plump Fanny Bay oysters. As Victoria Beckham would say, "Major!" I put one container in my basket, along with some fragrant fresh ginger root, and a bunch of spring onions and I was ready to roll.

I can't stress the importance of mise en place. Organize and prep all your ingredients before you start cooking and you will find the experience far more enjoyable. Trust me.

Oysters with Ginger & Green Onions
1 large container of large oysters (put aside 6 large ones for the omelet)
2 sprigs of green onion - sliced
1 thumb size ginger root - peeled and sliced into fine matchsticks
3/4c of water
1 tsp of salt
1 tsp of pepper
1 tbsp of oyster sauce
1 tbsp cornstarch
1 tbsp of minced garlic

1. Pour the oysters into a large bowl. Pour enough hot water to cover oysters.
2. In the meantime, prep the ginger, garlic and green onions. Create a slurry by mixing the cornstarch with water, oyster sauce, salt & pepper. Stir until there are no lumps.
3. Pat oysters dry.
4. Heat a large pan or wok with 1 tbsp of oil (I use olive oil- but, it has a low smoking point and people say it is too expensive to use - but nevermind them.) When it starts to glisten, add the ginger, and garlic. Stir around until slightly golden- don't let it burn.
5. Add oysters and let them sizzle and brown slightly. At this point, the oysters are mostly cooked and we want to give them some colour but not over do it because they can get tough.
6. Give your slurry a quick stir again before adding to the pan and it will thicken as it heats into a nice silky gravy. If it gets too thick, add more water and stir quickly to incorporate.
7. Move off heat, sprinkle the green onions on top and throw the lid on it for a quick 2 minutes. (I started to plate our dinners and by the time I was ready for the oysters. Voila! They were done.)

We have been eating alot of brown rice lately. It's better for you - it does take some getting used to though and I think it is especially hard for Asians who grew up on white. Our latest thing is called "Kenn's Healthy Rice Mix" - it's a brown rice mix. It does take some getting used to, but this stuff, I am telling you, is major! And it's good for you. :)

The other inspiration I had for the Fanny Bay oysters was a famous Singaporean hawker dish called Oyster omelet. Singaporeans have a strong culture of open air eating. The country boasts many beautiful open-air food courts where you can order from many different kinds of foods from a variety of vendors aka hawkers and really have an exquisite informal feast. It is a Singaporean way of life to share meals with friends and family at a hawker center. It's a must do if you ever visit. More on that in the future...

But I must warn you- this is not an omelet in the French sense: a pillowy, delicate eggy cloud. By contrast, the Singaporean oyster omelet is a massive rubble of curds and oysters punctuated by bold spicy chili sauce. It's substantial and you should share. Or not. Here's my version, inspired by the gorgeous produce I found in the market yesterday.


Oyster Omelet
6 large oyster cut into thirds
2 large eggs
1 heaping tbsp flour
2 tbsp water
1 sprig of green onion - finely chopped
1 handful of pea sprouts - roughly chopped
1 tbsp of olive oil
1 tsp of salt
pepper to taste (white pepper if you have it)
1 tbsp of sambal olek

1. Measure flour out and pour into a bowl. Slowly add the water until you have a smooth batter. Add the eggs, salt & pepper and whisk until scrambled.
2. Heat pan - and add oil when the pan is hot.
3. Add pea sprouts and stir until wilted. Add green onions.
4. Pour egg mixture over top and stir gently as you would scramble eggs.
5. Cook over low to medium heat for about five minutes.
6. Serve immediately with a nice dallop of sambal olek.

Delight, delight, delight!




Hope to see you again.