Lamb and Guinness Stew

St. Patrick’s Day is one of those holidays that everyone can celebrate. No need for cards, or high expectations and there will be no dashed hopes. St. Patrick's Day is simply a time to celebrate life with good friends. While the origins of this day begin in Ireland and the Irish everywhere take exceptional pride in celebrating this holiday, they don’t seem to mind if the rest of us celebrate with them.

I made this recipe inspired not so much in honour of St. Patty's Day but as a result of our first shipment of our “meat” share from a local farm around Toronto. It is a small scale farm that celebrates the return of values of environmental responsibility, non-commercial farming, and preservation of heritage livestock breeds. And that's definitely something we can buy into. Moreover, they naturally raise heritage breeds of beef, pork, lamb, chicken, turkeys and ducks without use of antibiotics and the result is incredibly delicious and flavourful meats. This week's shipment included Shropshire lamb chunks and farm fresh Jersey Giant eggs.

As soon as I opened the package of lamb, I could tell the difference. The meat had a fresh clean smell to it and felt fleshy and firm. As I sauteed the meat, I expected it to exude that characteristic gamey "lamb" smell, instead that strong gamey smell gave way to a slightly more subtle aroma. It was distinctly lamb, but not overpowering or heavy. I sampled a tiny piece as I browned the meat and found that it had a delicate texture that practically melted in my mouth. It could be eaten right now! No braising required. But several hours in the slow cooker transformed the lamb and the other ingredients into rich, earthy stew that warms the belly and the soul on an unexpectedly cold March night.

The rich, earthy aroma of the stew wafted throughout our house and we had to go for a walk in the afternoon to stop us from slipping bowls of stew out before our guests arrived.

Happy St. Patrick’s Day!

Lamb Stew with Guinness

1 large onion, cut into large chunks
1 tbsp vegetable oil
2 tbsp brown sugar
2 ½ c beef stock
¼ c pearled barley, washed
1 large can Guinness less a quarter cup
3 large carrots, peeled and cut into ½ inch coins
3 celery stalked, trimmed and cut into ½ inch half moons
1 tsp rosemary minced finely
1 lb lamb, cut into chunks (shoulder or leg may be used)
2 lbs Yukon Gold potatoes, peeled and cut into large chunks

1. Heat oil in a large sauté pan over medium heat & slowly cook onions.
2. Meanwhile, add celery, carrots, barley, beef stock, rosemary, brown sugar and Guinness into a slow cooker.
3. Once onions have softened, add onions to the slow cooker. Season lamb with salt and pepper.
4. In the same sauté pan, over medium high heat, sear the lamb. Turn meat and brown on all sides. Add to the slow cooker. Cook for 6 hours.
5. At the six hour mark, add potatoes, stir and cover. Cook for another 2 hours. Serve.

*The alcohol in the beer evaporates leaving a rich, dark flavour.

If you don’t have a slow cooker, that’s okay, too. You can slowly cook this in a Dutch oven under low heat, for less time, add potatoes in about an hour before you plan to serve. The late addition of potatoes leaves them their shape a toothy feel.